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| Intuitive Eating as my lifestyle |
| I ate intuitively throughout my pregnancy and still do. I only breastfed for one month so that didn't help any. I hightly recommend listening to your body for hunger, rather... |
| by Francesca posted on 01/28/2008 - 0 comments |
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| FUN ways to get into shape!!! |
| Finding FUN ways to lose weight and get into shape is important to your fitness success. If you hate doing a particular DVD or workout, chances are you won't continue with ... |
| by Jen posted on 12/03/2007 - 0 comments |
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| Give Your Body An Oil Change!!! |
| Finally I found a company to devote my time and energy. Isagenix is the #1 Nutritional Cleansing and Fat-Burning System Company in the World. It has helped me to lose 13 1/2... |
| by Villi posted on 10/05/2007 - 0 comments |
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| 10 months to go... |
| i have 10 months to lose almost 50 lbs. i have been working my ace off to lose weight and nothing. i literally need a miracle. any ideas?... |
| by Devon posted on 09/04/2007 - 17 comments |
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| I'm a Weeble. |
| Day six did not go off without a hitch. I was challenged in getting my exercise in. I did though, not as intensely as I would have liked. I had to break it up into two short s... |
| by Lisa posted on 07/24/2007 - 0 comments |
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| Day Three of Bootcamp. |
| My biggest challenge yesterday was getting my exercise in. I've been extremely tired lately since DS comes in our room in the middle of the night and wakes me up wanting to sl... |
| by Lisa posted on 07/21/2007 - 0 comments |
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| Weight Loss |
| Well ... I've hit my first plateau ... so I'm going to start using the treadmill daily. It is so hard to use that I can't go for very long, so I guess I'll just do what littl... |
| by Kelly posted on 06/28/2007 - 1 comments |
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| Time To Simplify |
| It's time to simplify my life again. For me that means unsubscribing from newletters I don't read, departing from group-lists I'm no longer interested in and determining if I... |
| by Kelly posted on 06/12/2007 - 2 comments |
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