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Baby Boot Camp Group

   Location:  Philadelphia, PA
   Membership:  Public
  Moderator: Ann
  Category: moms groups, parents groups, Philadelphia, PA State, Prenatal, Postnatal, Fitness, Moms, Dads, Workout
   
Description
Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit.It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. A variety of class formats are available to meet your fitness needs, including indoor, outdoor, prenatal and express. Request your first class FREE!

 
Latest Posts
Topic / Message Posted
  New"er" Mommy
 I am the mother of a 1 year old son.  Before I became pregna...
 
01/19/2010 09:51 PM
by Bobbie
  i would like to join the class
 I would like to join this class... I can't seem to find the ...
 
01/23/2009 10:32 AM
by lori
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Latest Members
 
Jasmine
Mother of 1 from Philadelphia, PA
"I am a new mom of a baby boy. I love to bake and have dreams..."
Jenn
Mother of 1 from Philadelphia, PA
"Hello all, I am a young, married stay at home mom in the Bro..."
Jaclyn
Mother of 1 from Philadelphia, PA
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