Baby Boot Camp Group

	Location:	Philadelphia, PA
	Membership:	Public
	Moderator:	Ann
	Category:	moms groups, parents groups, Philadelphia, PA State, Prenatal, Postnatal, Fitness, Moms, Dads, Workout

Description

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit.It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. A variety of class formats are available to meet your fitness needs, including indoor, outdoor, prenatal and express. Request your first class FREE!

Latest Posts

Topic / Message	Posted
New"er" Mommy I am the mother of a 1 year old son. Before I became pregna...	01/19/2010 09:51 PM by Bobbie
i would like to join the class I would like to join this class... I can't seem to find the ...	01/23/2009 10:32 AM by lori

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Latest Members

Bobbie

Mother of 1 from Feasterville Trevose, PA

"I am a mother of a one year old son and I am looking for pla..."

Kelly

Mother of 3 from Drexel Hill, PA

"I AM A Mother Of 3 But Only 2 Of Them Live With Me. I Have A..."

Christina

Mother of 1 from Thorofare, NJ

"I am a stay-at-home mom to a 15-month-old girl and I am look..."

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