San Antonio Stroller Exercise: Baby Boot Camp

	Location:	San Antonio, TX
	Membership:	Public
	Moderator:	Kristi
	Category:	playgroups, moms groups, exercise group, Helotes, TX State, stroller fitness, stroller exercise, mommy and me exercise, stroller workout

Description

Baby Boot Camp stroller fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Our stroller exercise classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. All of, our instructors are certified personal trainers who can modify any exercise to fit your own personal fitness level. So come on our for a mommy and me stroller workout in the beautiful outdoors!

Latest Posts

Topic / Message	Posted
Hello there Hi, I have a little girl who is 14 months and my husband jus...	10/14/2008 10:06 AM by Myra

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Latest Members

Sheryl

Mother of 1 from San Antonio, TX

Myra

Mother of 1 from San Antonio, TX

"About me, I LOVE having fun and anything that will bring a s..."

Kristi

Mother of 2 from Helotes, TX

"I am a mommy of two wild little boys, a personal trainer, a..."

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