Are you a new mom? Do you want to get fit and stay in shape? Are you looking to meet other moms and children in a healthy environment? Would you like to be a positive role model for your child? If the answer is yes....STROLLER STRIDES is for you.
Stroller Strides is not just a stroll through the park. Our 60 minute classes are a complete body workout. We combine power walking, body toning using exercise tubing (provided), ab work and stretching. All of our classes are taught by nationally certified instructors who are also moms! The bonus is that your child is right there with you along for the ride. We welcome babies as young as 6 weeks. All strollers, except umbrella strollers, will work fine for workouts. Your first class is FREE!
Stroller Strides also hosts free weekly LUNA Moms Club playgroups, monthly Mom's Night Out activities and quarterly community service projects. All events are free and open to everyone. We understand life is about finding balance and nurturing our minds, bodies and spirits. We are committed to helping connect, support and empower moms to inspire one another and make a difference. Please join us!
Fitness for mom, fun for baby!