Get back in shape NOW! - Notes

Get back in shape NOW!

Returning to physical shape after birth takes time. In fact, it takes more than one month, or more than two months or sometimes even more than one year. Sleep deprivation, nursing, lack of time to exercise, all of these do not make the task any easier.
However, it's good to think about early and be aware. Sleep when he sleeps and diet/excercise when you can, if you can. Don't drive yourself crazy!

See also: back in shape

Created by Vero

Posted on 11/21/2007 08:03 PM

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3.8/5 (4 votes)

Comments:

No! No! Please tell me my butt will shrink back tomorrow. I am not happy that my maternity pants that were too big 3-4 months into my pregnancy fit me now 2 months post.

posted by Kanisha on 02/05/2008

i had my daughter 8 months ago and i have now just starting to lose weight!! its not coming off as easy as it use to, but im working on it.....i weighed 180 when i had my dsaughter im not 169!! i have always been thin, so it gets annoying ha

posted by tanya on 03/06/2008

I had my son 8 months ago and I am just now starting to lose the rest of the baby weight. 229lbs. right before I went in to give birth to my son. two weeks after I was 215lbs. and now it's 8 months later and I am 182pounds it's hard losing the baby weight. I wish it would just fall off now. I have been told that it's much more easy to lose the weight the first year after giving birth then after there first birthday because you child starts eating food and when it comes to going out with your child you will want to eat his food. :( I hope not! I am going to try to be one of those mom's who will try my best to eat at home no matter how hard it is. I know we might have a few days that we would want to eat out but I know I am mom and so Mom says what gose.

I have always been told if you put your mind to it you can do anything and so I still live by that saying. I will lose the weight it might take a little more time then I like but I will lose it.

Good Luck to all you mom's with the baby weight I know it's not easy!!!

Monique

posted by Mommy Monique on 04/15/2008

I only 4"11 and gained a lot of weight during my pregnancy. I still dont feel back to normal after 1 year and a month ago. I am overweight and still working hard on trying to loose it.

posted by Monchhichi on 05/06/2008

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