Get an all-body workout, including cardiovascular drills, strength training, and exercises designed to restore your core — all while being with your baby! Prenatal women must have a doctor’s note and post- partum moms (at least 6-8 weeks) must have their doctor’s verbal consent to participate. Exercise kits are required for first time users and can be purchased from the instructor for $49. Please bring an all-purpose or jog stroller, water, toys and snacks for your baby and a yoga mat or towel for floor work.
Contact: Karin email@example.com 415.497.3264
Register with the City of Mountain View online at http://online.activenetwork.com/mvrecreation