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Support for loosing the extra pounds
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Hello

I am a first time parent at the age of 37 and use to be thin...haha

 

i am now 45lbs over. I use to be 70lbs over. I want to lose weight and be fit again. It is hard to keep up with a toddler when your always tired and ache.

 

 

Hello to everyone

Posted by Robyn on 04/29/2011 04:37 PM

 

hello robyn,

im a first time mom, i gained 50 pounds with liam, i lost 35 in two and a half month, i cut on my carbohydrates, sweets, soda, and all the fast foods, i ate healthy snacks, two much veggies n 2 to 3 serving of fruits a day,

now im counting my calories and lost 5 more pounds, i started zumba classes, i leave my son with daddy in the morning before his shifts hours n go to a 1 hr zumba class. i do some strolling with the baby, and im trying to stay active....

good luck, i hope that was heplful...

 

posted by zeina on 06/16/2011 02:28 PM

 
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