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        <title>Blog Posts About Fitness on Raisingthem.com:Fitness</title>
        <description>Blog Posts About Fitness on Raisingthem.com:Fitness</description>
        <link>http://www.raisingthem.com/blogs/browse/Fitness</link>
        <lastBuildDate>Sat, 22 Nov 2008 13:28:33 -0500</lastBuildDate>
        <pubDate>Sat, 22 Nov 2008 13:28:33 -0500</pubDate>
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            <title>Looking to join a playgroup in the St. Peters Area?</title>
            <link>http://www.raisingthem.com/blogs/view/1002111/</link>
            <description>                                                                                               Are you a mom looking for fun activities to do with your little one(s)? The Mommy Movement playgroup is a FREE group for all moms who want to meet for ...</description>
            <pubDate>Sat, 15 Nov 2008 08:51:55 -0500</pubDate>
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            <title>Certified Personal Trainer</title>
            <link>http://www.raisingthem.com/blogs/view/1002031/</link>
            <description>Hello! I am an ACSM certified personal trainer and after having my daughter I have started my own company where I do personal training and come to you in your home! I am located in Clinton, NY and willing to travel around that area. ...</description>
            <pubDate>Thu, 23 Oct 2008 18:14:08 -0400</pubDate>
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            <title>The Power of Protein</title>
            <link>http://www.raisingthem.com/blogs/view/1001394/</link>
            <description>The power of protein&amp;hellip;By now we know there is no magic pill, we don&amp;rsquo;t lose weight overnight and quick fixes won&amp;rsquo;t work. ...</description>
            <pubDate>Thu, 21 Feb 2008 00:35:12 -0500</pubDate>
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            <title>Intuitive Eating as my lifestyle</title>
            <link>http://www.raisingthem.com/blogs/view/1001312/</link>
            <description>I ate intuitively throughout my pregnancy and still do.  I only breastfed for one month so that didn't help any.  I hightly recommend listening to your body for hunger, rather than eating for emotional reasons. ...</description>
            <pubDate>Mon, 28 Jan 2008 11:47:29 -0500</pubDate>
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            <title>Looking for a workout partner in Auburn Hills YMCA</title>
            <link>http://www.raisingthem.com/blogs/view/1001202/</link>
            <description>I go on Mon, Tues &amp; Thursday evengings after I put Caroline down at 630.  It's the Y off of Waldon. THought we could give each other encouragement IRL.  </description>
            <pubDate>Mon, 10 Dec 2007 09:47:22 -0500</pubDate>
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            <title>FUN ways to get into shape!!!</title>
            <link>http://www.raisingthem.com/blogs/view/1001174/</link>
            <description>   Finding FUN ways to lose weight and get into shape is important to your fitness success. If you hate doing a particular DVD or workout, chances are you won't continue with it very long. Variation also keeps your body from reaching a plateau. ...</description>
            <pubDate>Mon,  3 Dec 2007 11:58:35 -0500</pubDate>
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            <title>mommy I miss you! why not work from ?</title>
            <link>http://www.raisingthem.com/blogs/view/1000977/</link>
            <description>all moms and dads can work from home and I can show you how  with a low startup cost  http://teamsuccess.topratebiz.com proven 22 yr.old company with increased sales every yr. ...</description>
            <pubDate>Wed, 26 Sep 2007 14:40:53 -0400</pubDate>
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            <title>Looking for moms .....that want to get fit</title>
            <link>http://www.raisingthem.com/blogs/view/1000806/</link>
            <description>any moms in or around the Derry NH area that would like to start a fitness program with me.It would be alot more fun to have a buddy.</description>
            <pubDate>Mon,  6 Aug 2007 13:42:37 -0400</pubDate>
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            <title>I've had luck with.....</title>
            <link>http://www.raisingthem.com/blogs/view/1000592/</link>
            <description>I've had good luck with the book Five Factor Fitness.  It is a 25 min. workout and does not require a lot of equipment.  I also try to do pilates as much as possible.  I usually notice the fastest results when doing pilates. ...</description>
            <pubDate>Fri, 22 Jun 2007 13:47:00 -0400</pubDate>
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