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        <title>Virtual Exercise - RaisingThem Group RSS Feed</title>
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        <link>http://www.raisingthem.com/groups/</link>
        <lastBuildDate>Sat,  6 Sep 2008 20:43:26 -0400</lastBuildDate>
        <pubDate>Sat,  6 Sep 2008 20:43:26 -0400</pubDate>
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            <title>[Sandra] Introduction</title>
            <link>http://www.raisingthem.com/posts/view/61099/</link>
            <description>Hello,  My name is Sandy Lugo, I am a SAHM of four, so time to go workout in a gym is not possible, would like to lose the dreaded 20 pounds that will not come off, so looking for a group that is supportive and won't feel bad about the way I ...</description>
            <pubDate>Fri,  1 Aug 2008 10:56:18 -0400</pubDate>
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            <title>[Taryn] Just The Facts</title>
            <link>http://www.raisingthem.com/posts/view/41482/</link>
            <description>Got this online!  Just the Facts:  1. If you spend more calories than you take in, you will lose weight. Just like your bank account, if you spend more than you put in, your bank account or, in this case your body, will shrink.    2. ...</description>
            <pubDate>Fri, 28 Mar 2008 11:55:11 -0500</pubDate>
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            <title>[Taryn] Well....</title>
            <link>http://www.raisingthem.com/posts/view/40601/</link>
            <description>OOOOK! I am pretty sure that meeting times are not going to work! LOL  I will just keep posting the times for your exercise and then maybe we will just post a journal log after each workout or something. We will talk more at the playdate! </description>
            <pubDate>Fri, 21 Mar 2008 07:52:48 -0500</pubDate>
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            <title>[Kerri] Re: This Morning</title>
            <link>http://www.raisingthem.com/posts/view/40491/</link>
            <description>Sorry.  I did mine.  I just did not get on here.  I was up at 6 so I did it then, before I woke Emilie up for school.</description>
            <pubDate>Thu, 20 Mar 2008 08:24:50 -0500</pubDate>
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            <title>[Taryn] This Morning</title>
            <link>http://www.raisingthem.com/posts/view/40491/</link>
            <description>Just checking in with everyone for Thursday morning!  I was on today!  Hope everyone has a nice day! </description>
            <pubDate>Thu, 20 Mar 2008 07:08:08 -0500</pubDate>
        </item>
        <item>
            <title>[Taryn] Re: Online meeting times!</title>
            <link>http://www.raisingthem.com/posts/view/40124/</link>
            <description>Haha its ok. I forget a lot too! </description>
            <pubDate>Thu, 20 Mar 2008 06:41:54 -0500</pubDate>
        </item>
        <item>
            <title>[Kelly] Re: Online meeting times!</title>
            <link>http://www.raisingthem.com/posts/view/40124/</link>
            <description>Taryn, I wanted to apologize for not being here the last two days. I forget to get on and check in. I will really start trying to remember!</description>
            <pubDate>Wed, 19 Mar 2008 20:39:18 -0500</pubDate>
        </item>
        <item>
            <title>[Taryn] Re: Online meeting times!</title>
            <link>http://www.raisingthem.com/posts/view/40124/</link>
            <description>I swear I am going to have to set an alarm or something to remember to meet you guys on here!   I am in the office right next to the computer doing learning time with the girls, but I forget to log on and talk. UGH!!  Sorry guys! </description>
            <pubDate>Tue, 18 Mar 2008 08:49:34 -0500</pubDate>
        </item>
        <item>
            <title>[Kelly] Re: Good Stretch</title>
            <link>http://www.raisingthem.com/posts/view/40021/</link>
            <description>Thanks!</description>
            <pubDate>Mon, 17 Mar 2008 15:47:59 -0500</pubDate>
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            <title>[Taryn] Online meeting times!</title>
            <link>http://www.raisingthem.com/posts/view/40124/</link>
            <description>Hey Everyone!  Because everyone has such different workout times, but they are relatively close, I am going to have one meeting time on here because I wont make it on here to meet everyone otherwise!  Mondays - Just Kerri at 7:50                 ...</description>
            <pubDate>Mon, 17 Mar 2008 06:04:03 -0500</pubDate>
        </item>
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            <title>[Taryn] Re: Good Stretch</title>
            <link>http://www.raisingthem.com/posts/view/40021/</link>
            <description>Yes I will make a note! </description>
            <pubDate>Mon, 17 Mar 2008 05:33:08 -0500</pubDate>
        </item>
        <item>
            <title>[Kelly] Re: Good Stretch</title>
            <link>http://www.raisingthem.com/posts/view/40021/</link>
            <description>Taryn, I forgot to ask on Friday if you had the DVD's that I asked you to copy for me. Can you bring them Tuesday night? I would love to start with those as soon as possible. Till thenI will keep doing what I have here. Thanks!</description>
            <pubDate>Sun, 16 Mar 2008 16:20:14 -0500</pubDate>
        </item>
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            <title>[Kerri] Re: Good Stretch</title>
            <link>http://www.raisingthem.com/posts/view/40021/</link>
            <description>I will be on in the morning.</description>
            <pubDate>Sun, 16 Mar 2008 09:52:12 -0500</pubDate>
        </item>
        <item>
            <title>[Taryn] Good Stretch</title>
            <link>http://www.raisingthem.com/posts/view/40021/</link>
            <description>Get a GOOD stretch in today ladies because I am going to be back on here starting tomorrow to get things rolling again. ...</description>
            <pubDate>Sun, 16 Mar 2008 07:50:38 -0500</pubDate>
        </item>
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            <title>[Taryn] Re: Weigh In Wed!!!</title>
            <link>http://www.raisingthem.com/posts/view/38709/</link>
            <description>Keep it up! </description>
            <pubDate>Thu, 13 Mar 2008 06:54:10 -0500</pubDate>
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